How to Break Bad Habits
$5.97
The habit loop is broken through a four-step repair that starts with writing down the cue, routine, and reward in a three-column list over several days of observation. The method then moves to a reward hunt, where the person removes the routine temporarily to identify the actual payoff, before installing a replacement routine that satisfies that same need. This sequence treats social and physical habits with targeted fixes built on the general framework.
You get a complete working manual for mapping and repairing the most common bad habits, with the specific steps needed to make the change stick. Use the rewrite to publish the method in your own voice.
What's in this download
- 1 article — ready to rebrand
- Editable Word (.docx) + print-ready PDF of each
- Full PLR license
- Instant download after purchase
Specs
| File formats | Word (.docx) + PDF |
|---|---|
| Files included | 3 (1 article × 2 formats) + PLR license |
| Content | 1 article |
| Editable | Yes — Word doc, ready to rebrand |
| License | Private Label Rights (PLR) |
| Suggested resale price | $11.97 |
What your PLR license lets you do
- Edit and rebrand all content however you like
- Use as blog, website, or newsletter content
- Use as an ebook, report, or course material
- Use as autoresponder / email sequences
- Create lead magnets and giveaways from it (not the original files)
- Publish to article directories and Web 2.0 sites (rewrite first)
- Record audio or video from the content
- Claim ownership of your final product
- Keep 100% of your earnings
- Resell the original, unedited files
- Claim copyright of the content